I decided back in 2015 that I to take control of my life and my health. My goal was to lose 50 pounds before I turned 50.
There have been many, many ups and downs, but at least having this blog reminds me that I cannot ever give up. I am worth it!!!!!!!
This is my weight loss journey.
Monday, January 30, 2023
Zero point “baked apple”
Slice apple thinly, sprinkle with 2-3 packs splenda, sprinkle with cinnamon, spray with “I can’t believe it’s not butter” spray. Microwave for 4 minutes.
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